Blessed Physical Therapy, Pain Relief, Culver City, West LA, Marina Del Rey, Mar Vista, Santa Monica, Beverly Hills, Los Angeles, CA

Pain Relief, Physical Therapy, Revolutionary Techniques, Holistic, Pilates, Yoga, Reflexology

CALL / TEXT  (866) 960 9199
email: manager@BlessedPT.com

fax: (310) 867 2067
 
10131 National Blvd, Suite A, Los Angeles CA 90034
 
Revolutionary techniques to unlock your body's healing potential from within

Physical Therapy  |  Acupuncture  |  Pilates  |  Massage  |  Wellness

Best of  LA  & Westside  5 STARS  

  • VIP Concierge
  • Buy & Gift
  • The Truth
  • Video Telehealth
  • Free Screening
    • COUPONS
      • FREE Massage
      • FREE Laser Coupon
      • BioQ Pulse Coupon
  • Free Massage
  • Book Visit
  • First Visit
  • Treatments
    • Revolutionary Pain Relief
    • Neck & Back Pain Relief
    • BioQ Pulse
    • Pilates Program
    • Sports Program
    • Women’s Wellness Program
    • TMJ Jaw Pain
    • Vestibular & Balance
    • Increase your Strength and Decrease your Pain
    • Increase Flexibility & Movement
    • Maintenance Program for Chronic Condition
  • Fun Stuff
    • Complain Against an Insurance Company
  • Blog
  • Directions
    • Contact
Home » Massage Therapy

Massage Therapy

Massage Special

Treat yourself or buy a gift certificate for someone in your life that could use a stress free 60 minutes!

Benefits of massage therapy:

  • Releases endorphins (body’s natural pain killer)
  • Increases joint flexibility
  • Relieves migraine pain
  • Lessens depression and anxiety
  • And much more….

Call Today to schedule your Massage 1 (866) 960 9199 or Buy your Gift Certificate here: BUY MASSAGE

Massage is a “hands on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure.

There are many different types of massage, including these common types:

  • Swedish massage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage: This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage: This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage: This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your Doctor of Physical Therapy know you’re trying massage and be sure to follow any standard treatment plans you have.

Facebooktwitterpinterestlinkedintumblrmail

Ailments We Treat

ailmentsbody

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

FIND YOUR AILMENT CLICK HERE>>>

Tricare

US-Flag-Ribbon

Our Location

3916 Sepulveda Blvd Suite 204
Culver City, CA 90230

See What our Patients are Raving About!

See Our 5 Star Reviews!      

     

Why Choose Us

Physical Therapy in the Los Angeles Area is Being Redefined! Revolutionary pain relief treatments that work immediately are available only at Blessed Physical Therapy. You will love that it is gentle and very affordable, whether you have insurance or not. Physical Therapy in Culver City is not the same everywhere you go. Dr.Rama, Dr.Rajiv and the Blessed team are caring and compassionate … More

Common Causes of Headache & Neck Pain

Repetitive stress: Sitting for long periods of time in one position or keeping your head/neck in … More

Common Causes of Elbow Pain

Trauma: If you are excessively gripping like in golf or tennis with impact, the elbow could be … More

Common Causes of Shoulder Pain

Repetitive Stress: The shoulder blades are the foundation of the shoulder. If the muscles around … More

Common Causes of Hip Pain

Imbalanced Muscles: In most people their hip muscles are imbalanced. Because we sit a lot the … More

Common Causes of Lower Back Pain

Prolonged Sitting: Prolonged sitting is the #1 worst thing for your lower back. Prolonged sitting … More

Common Causes of Wrist and Hand Pain

Trauma: Any form of direct trauma such as hitting the ground on your golf swing can cause injury … More

Common Causes of Knee Pain

Weak Muscles: Not being active enough can cause the Quadriceps, Hamstrings and Calf’s to get … More

Common Causes of Ankle & Foot Pain

Imbalances: Contrary to what most people believe, a majority of the Ankle and Foot problems come … More

Admin Login

Staff Login

Sitemap / Terms of Use / Legal Notice / HIPAA Privacy Notice / Resources

Copyright © 2023 Blessed PT